The correct way to drink soda water is as follows:

1. Drink soda when you are tired. Especially in summer, people will produce too much lactic acid after exercise. At this time, drinking soda can play a very good role in neutralization and discharge, which is helpful to eliminate fatigue after exercise such as fitness, swimming and running.

2. Drink soda while eating seafood. The most significant therapeutic effect of soda water is that it can help people excrete excessive urate in urine, which is especially important for gout patients and hyperuricemia patients.