Walnut is rich in protein and iron, and tea contains tannic acid. Tannic acid will combine with iron and protein in walnut to form insoluble precipitate, which is not easy to be digested and absorbed. So it is forbidden to drink strong tea when eating walnuts.

Second, walnuts can't be eaten with turtle meat;

Walnut and nail fish are grams. Eating walnuts and turtle meat together will be toxic and affect health.

Third, walnuts can't be eaten with soybeans:

Soybeans can't be eaten with walnuts, which will cause abdominal distension, abdominal pain and indigestion.

Four, walnuts can't be eaten with wild ducks:

Eating walnuts with wild ducks will be uncomfortable and easy to get sick.

Five, walnuts can't be eaten with wine:

Walnut is hot. If you eat too much, you will get phlegm, while white wine is sweet and spicy. Eating them together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.

Extended data

Instructions for eating walnuts:

Walnut is high in oil content, and it can really supplement brain cells and moisten intestines if eaten regularly, but the cholesterol contained in it will generate heat in the body, thus stimulating the body to absorb and utilize fat, leading to more and more obesity.

At night, people's activities are reduced. Walnut can't be absorbed and decomposed in time, so it can't supplement nutrition for the body, but it will have symptoms of getting angry. The fat contained in walnuts will affect the quality of sleep if eaten at night.

Eating walnuts in the morning can promote the digestion of food. After a night's rest and the consumption of essence, you must supplement your body with adequate nutrition at this time. It's just that there are a lot of fatty acids and protein in walnuts. As long as you insist on eating walnuts every morning, you can supplement the nutrition your body needs. At the same time, eating walnuts can also protect the gastric mucosa, promote the peristalsis of the gastrointestinal tract, enhance the digestive function, and enable your body to quickly absorb nutrients inside.

People's Daily Online-Note: These 6 kinds of food can't be eaten with walnuts.

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