In order to alleviate the discomfort of passengers when flying, China Southern Airlines adapted a set of "Eight Brocade for Air Health" suitable for the special environment of the cabin on the basis of "Eight Brocade", which was officially launched on June 65438+ 10/day. All flights with a flight time of more than 2 hours (inclusive) will promote this service.

"Eight Pieces of brocade for air health" is an ancient aerobics developed by China Southern Airlines through consulting famous aviation medical professors and combining with the actual situation. At that time, during the voyage, the demonstration film "Eight Brocades of Air Health Care" will be shown in the whole cabin. After completing the relevant services, the flight attendants will guide the passengers' movements in the cabin and lead them to do exercises together.

It is understood that "Baduanjin" is an ancient fitness method, which originated in Nanliang, formed in Song Dynasty and developed in Ming and Qing Dynasties. For passengers, sealed cabin, relatively narrow activity space and sedentary will lead to poor blood circulation, which will lead to lower limb edema, backache, dizziness and other symptoms, and even suffer from "economy class syndrome"

Air health didn't find Baduanjin ~

You can only find healthbaduanjin/programs/view/ag34qmhfyl4/

I hope I can help you ~