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What is a college physical fitness test?
Indoor events: height, weight, vital capacity, long jump, sitting and lying forward.

Outdoor events: 50m, 800m, sit-ups/pull-ups.

1. Weight refers to the body mass index, which is the data obtained by dividing the number of kilograms of weight by the height, and is used internationally as a standard for judging obesity and health. Regarding the China standard of body mass index, the data of body mass index < 18.5 is underweight, the normal range is 18.5-23.9, overweight ≥24, and the data before obesity is between 24 and 26.9.

This standard comprehensively evaluates students' physical health level from the aspects of body shape, body function and physical quality, and it is an educational means to promote students' physical health development and motivate students to actively carry out physical exercise. It is an important part of the national student development core literacy system and academic quality standard, and it is an individual evaluation standard for students' physical health.

Second, the vital capacity test is divided into excellent, good and unqualified. Freshman and sophomore: 5040-4800ml is excellent, 4550-4300ml is good, and below 3 100ml is unqualified. Junior and senior: 5 140-4900ml is excellent, 4650-4400ml is good, and below 3200ml is unqualified.

Educational means promote the healthy development of students' physique and encourage students to actively carry out physical exercise. The selected indicators can reflect the basic conditions closely related to health, such as body composition, cardiovascular system function, muscle strength and endurance, joint and muscle flexibility.

3. As for the scoring standard of 50-meter running, freshmen and sophomores: above 6.9S is excellent, 7.0-6.9 is good, and below 9.0 is failing. Female students: excellent above 7.7, good above 8.3, failing below 10.3. Junior and senior boys: excellent above 6.8, good above 7.0, failing below 9.0. Female students: excellent above 7.6, good above 8.2, failing below 10.2.

Extended data:

Physical Fitness Test: According to the requirements of Students' Physical Fitness and Health Standard, college students need to complete six tests, namely, height, weight, vital capacity, step test, 50-meter running or standing long jump (optional one), grip strength or sit-ups (girls) or sitting forward (optional one).

Five indicators are evaluated in the evaluation: height standard weight, vital capacity body mass index, step index, 50-meter running or standing long jump (choose one), grip body mass index or sit-ups (girls) or sitting forward (choose one).

The score after evaluation is 100, and the weighted score of each evaluation score is: height standard weight15; Step index 20 points; Vital capacity and body mass index 15; 30 points for 50-meter running or standing long jump; Grip strength, body mass index, sit-ups (girls) or forward flexion of sitting position by 20 points.

Baidu encyclopedia-physical fitness test