1, men's ways to prevent aging
1, exercise regularly
Jogging or walking, focusing on exercising the lower body. The "key" to the rise and fall of sexual function lies in the waist and feet. Fitness experts introduced a set of "sharing exercise method", each movement can exercise the muscles needed for sharing. Through the following methods, you will feel physically comfortable and mentally happy, and make your roommate's muscles strong and strong.
2. Dietary nutrition
Eat more seafood appropriately, because seafood contains more "zinc", which is conducive to enhancing desire.
Step 3 be open-minded
Cheerful personality, not worrying about trivial matters around you, open-minded is the secret of not getting old, and mental depression will lead to impotence.
Step 4 get rid of bad habits
Quit smoking, drinking and gambling, and get enough sleep.
5, life should be humorous
Humor and humor are the greatest secrets of staying young. With the accelerated pace of modern life, urbanites are under great work pressure and are prone to physical decline and sub-health. At the same time, people are full of warmth and lust, so they pay special attention to the decline of sexual function.
2. Beards can tell a man's ability.
Reason 1: People who don't shave every day have a 70% higher risk of stroke.
According to a research paper published in the American Journal of Epidemiology, people who don't shave every day have less sex life, and the risk of stroke is 70% higher than that of people who shave every day.
This is a research result of Bristol University in southwest England. Researchers in this school have followed 2438 middle-aged men in Wales for nearly 20 years, and found that blue-collar workers account for the majority of people who don't shave every day. They generally have a low marriage rate and few orgasms, and some people have angina pectoris.
Professor Ibrahim, who participated in the study, said that those who don't shave often have fewer orgasms and lower testosterone levels, which reflects that they have no stable marriage and less sex life.
Reason 2: The growth of beard is related to sex hormones.
It was a Scot who first noticed the relationship between beard growth rate and sex hormones. He works on a remote island in hebrides, western Scotland. When he learned that he was going back to Scotland to meet his girlfriend, he found that his beard was growing wildly.
Mr. Pavel, an expert in sexual counseling in Connecticut, USA, said that although the British research is somewhat unconventional, it is really interesting from the perspective of sexual psychology.
Reason 3: People with high roommate quality pay more attention to their own image.
Pavel said that shaving for men is mainly a matter of personal hygiene habits. A man doesn't shave much, which may reflect that his quality of life is not high, so he doesn't pay much attention to his personal image. Men who have a high quality of sexual life and often reach orgasm usually pay more attention to their appearance and their image in the eyes of their sexual partners, so they will definitely be diligent in shaving. At the same time, he admits that he does shave a lot and his sex life is normal.
This study is really interesting. Isn't it just a shave? Just shave with a razor a few times. It's still so far.
In fact, many men, especially those who live in big cities and have higher incomes, attach great importance to their own image, and many kinds of shaving products can be separated. From safety razors, mechanical razors to electric razors, the price ranges from ten yuan to several thousand yuan. Didn't you see the advertisement for electric shaver on TV?
How safe and dexterous it is for the blade to rotate flexibly along a man's smooth cheek. It is these gadgets that reflect a man's quality of life and care about his own image. There are many derivatives of shaving: shaving cream, shaving facial cleanser, aftershave, skin care milk, and so on, in order to take good care of men's faces.
Good skin can not only add points to your image, but also make you stand out from the crowd. Imagine, a man with messy hair, disheveled clothes and distracted eyes, who will get gay friendship? Do you please women? I'm afraid it's a little difficult.
Therefore, although there is no direct relationship between shaving and sharing a room, it more or less reflects the living conditions of this person. It is not surprising that people with good image are more likely to bring better competition and have a high quality of life.
3. Prevent male sexual aging
(1) I believe that your sexual function is normal, strong and fertile. Being in an invincible position spiritually is often crucial for middle-aged people.
(2) Pay attention to the younger appearance. The pursuit of youth by the elderly will make the body younger; On the contrary, if you are afraid of aging, often sigh "old" and become a prisoner of aging mentally, you will soon fall into the situation of the elderly.
(3) Exercise regularly, especially jogging or walking, focusing on the lower body. The "key" to the rise and fall of sexual function lies in the waist and feet.
(4) Pay attention to nutrition in diet, and you can eat more seafood, because seafood contains more zinc, which is conducive to enhancing desire.
(5) Aggressive and enthusiastic about work. Some people yearn for a comfortable life after retirement and are satisfied with having grandchildren, so it is inevitable that their sexual characteristics will age ahead of schedule. Even if you retire, you should find some public affairs that can arouse your interest.
(6) Under the premise of loving your wife wholeheartedly, you should have a love for women, so as to stimulate the secretion of gonadal hormones and maintain unremitting sexual function.
(7) Life should be humorous. Humor and humor are the greatest secrets of staying young.
(8) Cheerful personality, not worrying about trivial matters around you, being open-minded is the secret of being young, and mental depression will lead to impotence.
(9) Quit smoking, drinking and gambling, and get enough sleep.
(10) Taking vitamin E capsules every day can delay physical aging and sexual decline.