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The main stimulation of the big bird under Longmen is
The profile of the pectoral muscle. We can adjust the height of the gantry to the highest, and then try not to lean over, make birds in a nearly standing position and exercise our chest muscles. Gantry is a kind of large-scale fitness equipment in gym, which generally consists of five parts: beam, field, column, guide beam and fulcrum. It can exercise to all parts of the body.