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Is it better to go to the gym or buy a treadmill to exercise at home?
First of all, see if you can keep practicing! !

If the gym is far away and you like fitness, it is a good choice to buy a multifunctional treadmill with climbing function at home.

If you are new to fitness, it is recommended to go to the gym for a few private lessons and consult more fitness-related materials to protect yourself while exercising.

If you are a beginner's fitness enthusiast, many fitness moves can be done by hand, and you don't have to go to the gym.

If you are an advanced fitness enthusiast, I suggest you go to the gym if you need to replenish your strength during exercise. It is not appropriate to buy that kind of thing at home.

Suggestions on family buying fitness equipment;

It is strongly recommended that:

Dumbbells under 30KG, choose by yourself.

Treadmill with climbing function will bring other functions if it is a multifunctional running opportunity. See a treasure for details.

Yoga mats can be used in various fitness positions. Be sure to buy a yoga mat above 120 yuan, or you will regret it.

Optional:

Yoga ball, body fat scale, a big mirror (pia on the wall), coral wool felt 60* 180 or 80* 180.

I recommend a fitness software: KEEP.

Hope to adopt