Mutton is warm, so mutton soup has a certain effect of nourishing the stomach and regulating the spleen and stomach, and can be used for spleen and stomach deficiency and cold, physical weakness and chills.

2, liver and vision

Mutton soup has a good effect of benefiting the liver and improving eyesight, which helps to improve the problems such as blurred vision and dizziness. Sheep bile also has a certain detoxification effect.

3, strengthening the body and tonifying the kidney

Many middle-aged and elderly people have sore waist and legs, which are mostly related to kidney deficiency. Drinking mutton soup occasionally can promote blood circulation, replenish qi and regulate kidney function.

4, beauty and blood

Mutton soup is low in fat and not suitable for getting fat. At the same time, a large amount of high-quality protein and iron in mutton soup is of great benefit to prevent female iron deficiency anemia. Mutton soup is rich in iron and protein, which can promote blood circulation, speed up metabolism, and has certain ventilation and blood-enriching effects.

5, enhance immunity

Mutton is rich in minerals such as protein, calcium, iron and organic phosphorus, and has high nutritional value. It can supplement human nutrition, enhance immunity and resist diseases and treat diseases.

Extended data:

Precautions for drinking mutton soup:

1, because mutton is warm, it is recommended to eat mutton soup with vegetables, which will play a certain role in cooling, detoxifying and removing fire.

2, don't eat too much food containing tannic acid when drinking mutton soup, because mutton is rich in protein, protein will react with tannic acid, which is not conducive to gastrointestinal digestion, and may also lead to constipation.

3. People who get angry, have oral ulcers and swollen gums should not eat too much mutton soup, because mutton itself is a kind of hair and it is still warm. Excessive consumption may aggravate the condition.