Losing weight is a woman's lifelong career. This is a big project. First of all, I don't encourage you to take diet pills. I don't think it's necessary to be in such a hurry ... why do you have to rely on drugs to lose weight? This shows that your perseverance is not firm enough and you don't want to lose weight through exercise. Scientific research shows that you lose weight by dieting or drugs. 40% people will cause a rebound. The rest. I can control my diet ... as far as I know, diet pills are nothing more than accelerating metabolism in Xincheng and helping defecation. So your constitution becomes easy to sweat. Now let's talk about body odor. You are 20 years old and still in adolescence. Don't worry about the body odor of adolescent girls. This is normal, and it is produced by the secretion of skin on the body surface and the opening of the pipeline in the body. It is suggested that ginger be mashed to get juice and applied to the site. Or apply garlic juice to this part. Just take a shower and change clothes often. There are many unscientific things, so I won't talk about them.

Now let's talk about the weight loss effect you want. All reliable weight loss is nothing more than aerobic exercise ... more suitable for girls is running ... or aerobics. Are you afraid of being tired? Look at today's running 10 minutes. Tomorrow, 15, the day after tomorrow, 25, 40 the day after tomorrow. Then, insist on running 1 hour every day. If it doesn't work, I'll give you a trick. Stick it on yourself with plastic wrap. Put on clothes, go out for a run ... speed up the metabolism of the new city. This is how Sammo Hung lost weight. Besides, don't stop immediately after running ... take a short walk ... leg press machine ... and massage your calf. Then there is no muscle. Anyway, the calf will become very beautiful.

Hang in there. I wish you a happy life