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What is organic flaxseed used for? Or what are the benefits of eating it?
Linseed oil is

Omega -3

One of the best sources of fatty acids.

. Linseed oil is highly praised by natural therapists and has a good effect in treating cardiovascular diseases, heart diseases, hypertension and other diseases. Linseed oil contains a natural antioxidant, which can help tired muscles recover faster and help relieve muscle soreness. Some bodybuilders claim that linseed oil supplements can enhance endurance and help them recover their physical strength more quickly after exercise. Maybelline flaxseed oil capsule can help fight cancer, prevent heart disease, reduce excessive cholesterol and blood lipid, reduce excessive triglyceride content, resist inflammation and cardiovascular diseases, and prevent thrombosis. In addition, linseed oil is also used to treat premenstrual syndrome caused by hormonal imbalance.

Main effects:

Helps lower cholesterol and blood lipids.

Help tired muscles recover faster.

Prevent heart disease and cardiovascular diseases.

Improve premenstrual syndrome caused by hormonal imbalance

Hope to adopt it in time!