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As we all know, the internal structure of natural jade bracelets is relatively stable. Therefore, wearing jade bracelets to sleep, especially jade varieties, is completely no problem. However, we should also pay attention to it, because jade bracelets are easy to break, so we should pay attention to wearing them when sleeping at night to avoid breakage.

Jade contains more than 30 kinds of trace elements beneficial to human body, such as selenium, zinc, nickel, cobalt, manganese, magnesium and calcium. The start-up waves emitted by these elements are in the same fluctuation state as human cells, and human cells produce * * * ring and * * vibration with the fluctuation of jade bracelet ornaments, which makes human cells more energetic, promotes blood circulation, enhances metabolism and eliminates wastes in the body.

Bracelets have health care functions. As we all know, acupoint massage is one of the fitness methods. Some meridians of the human body start from the fingers and go up to the arms through the wrists. Many acupoints are distributed on or near the meridians. There are important acupoints on the wrist, such as Neiguan and Waiguan Shenmen Yangchi. After wearing the bracelet, with the activity of the arm, the bracelet will continuously massage the acupuncture points on the wrist, thus achieving the purpose of fitness.

In addition, jade bracelet is a kind of mineral medicine in China traditional medicine treasure house. When the bracelet comes into contact with the skin, some chemical components in the bracelet may penetrate into the skin, so that mineral drugs can play a role and produce health care functions. According to the data, the main functions of gemstone mineral medicine are: relieving convulsion, nourishing five internal organs, moistening heart and lungs, helping voice and throat, benefiting blood vessels, benefiting essence and qi, removing nebula and improving eyesight. It can be proved that wearing bracelets does have a health care effect.

To sum up, we can easily draw the conclusion that it is entirely possible to wear natural jade bracelets during normal sleep.

This is not only in line with the saying that "people raise jade, jade raises people", but also will not cause damage to the jade bracelet (except feeling uncomfortable).