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How to choose fitness gloves that suit you?
Nowadays, more and more people begin to choose fitness for their own health and body management, and gyms are often overcrowded. However, we should pay attention to protecting ourselves from injury when exercising, so it is very important to have some professional equipment, such as fitness gloves.

For example, during weight-bearing exercise, hands will frequently touch fitness equipment, and hands without gloves will directly touch the rough grip of equipment with anti-slip function, which will increase the contact between skin and rough metal, resulting in damage to palm skin, and calluses will form after a long time. This is what beautiful women don't want to see.

In addition, in summer, with the increase of temperature, hand sweat will also increase, which will reduce the fit between the palm and the grip of fitness equipment, resulting in a decline in stability, and it is not easy to maintain the correct posture and strength during practice, which is prone to dangerous accidents such as getting rid of hands.

Most importantly, because the gym is a public place, direct contact with public facilities will inadvertently catch all kinds of bacteria, such as cold germs, which are more likely to breed bacteria in summer, thus causing hidden dangers to health. The main measure to prevent influenza A is to wash your hands frequently, but in the process of fitness, it is impossible to wash your hands with a fitness equipment. A pair of professional fitness gloves can form an effective protective barrier between the palm and the equipment, which not only protects the skin of the hand, but also resists bacteria.

When buying fitness gloves, you should choose gloves that are breathable, elastic and thick. If the wrist is weak, you can also choose fitness gloves with wrist protection function, which can protect your palm and stabilize your wrist. It can not only protect the wrist from injury, but also increase the effect of exercise.