2. National folk dance: it is a dance form created, accumulated and developed by the broad masses of people in the long historical process and widely circulated among the masses. It directly reflects people's thoughts, feelings, ideals and aspirations.
3. Modern dance: it is a dance genre that rose in Europe and America at the end of 19 and the beginning of the 20th century. Its main aesthetic point of view is to oppose the formalistic tendency of classical ballet at that time, which was conformist, divorced from real life and simply pursuing skills.
4. Modern dance (new dance): that is, a new dance style different from the above three styles is often based on the needs of expressing content and shaping characters.
5. Ballet: It has dominated the western theater dance art for more than 300 years and lasted for more than four centuries. It has been more than forty years since 1958 was established and introduced to ballets russes.
6. Street dance: There are many kinds of street dance, including: Poppin (mechanical dance), Locking (lock dance), Punking (swing dance), Hiphop (free dance), Raggae (reggae dance) and so on.
Extended data:
The benefits of dancing:
1. Dancing can strengthen the heart function and make the heart slow and strong.
2. Dancing can enhance blood vessel elasticity and reduce the possibility of blood vessel rupture.
3. Dancing can strengthen muscle strength, strengthen legs, feet, bones and muscles, make joints flexible, and promote blood circulation and metabolism.
4. Dancing can enhance the secretion function of digestive gland, promote the normal peristalsis of gastrointestinal tract and increase appetite, which has a good effect on preventing and treating hypertension, diabetes, obesity and habitual constipation.
5, often follow the melody music swing body, brain thinking activities become clear and flexible, can effectively eliminate mental fatigue, improve learning and work efficiency. According to experts' tests, people who dance for one hour three times a week for four months in a row have sharper reactions and better eyesight and memory than people who don't like sports.
6. Dance is a kind of fitness method with static movement and static movement, which can relieve neuromuscular tension. According to experts' determination, when fidgety and anxious emotions come to mind, you can use a brisk pace of about 15 minutes to ease the tension and stabilize the mood.
7. Regular adherence will eliminate the symptoms of cardiac ischemia or lower blood pressure. Make the human body eliminate fatigue, feel happy and relieve palpitation.
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