Does the subject want to ask, "Is yangko dancing good for the elderly?" ? All right.

1, which is beneficial to improve the physical quality of the elderly. Yangko is a kind of whole-body exercise, which can promote blood circulation, enhance cardiopulmonary function and improve the physique of the elderly.

2. Relieve fatigue. Dancing yangko makes people feel happy and comfortable, and entertainment and fitness can relieve the fatigue of the elderly for a day.