1. health: maintaining a healthy lifestyle, eating regularly, exercising moderately and having regular physical examination are all important factors to improve the quality of life.
2. Learning: constantly learning new knowledge and constantly improving your skills can expand your cognitive field and ability level, and also increase your employment competitiveness and career development opportunities.
3. Socialization: Establishing healthy and stable interpersonal relationships and having a certain social circle can make people get more support, care and help in life, thus increasing the fun and satisfaction of life.
4. Spiritual culture: paying attention to art, culture, entertainment, reading, music and other activities can relieve stress, bring pleasure and fun, and also improve one's self-cultivation and aesthetic taste.
5. Economic situation: Maintaining a stable economic source and financial balance can fundamentally improve the quality of life and reduce the insecurity and uncertainty of material life.
6. Personal interests and hobbies: Having personal interests and hobbies and sticking to them can help people get a sense of self-realization in their daily lives, and can also help people explore and enrich their thoughts to a certain extent.