How to strike up a conversation with a gym instructor?

I think the best way to communicate with the coach in the gym is to take the coach's class. This will not be too abrupt, and in the process of teaching you, you can naturally ask each other fitness questions, starting with fitness knowledge, and talk to each other more. After getting to know it slowly, further development is not impossible.

How about Vanke Central Park? OK or not? Is it worth buying?

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Can varicose socks go to the gym in exercise ~ ~ Mainly to lose weight ~ ~ Ask good people to answer ~ Thank you! !

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How to walk every day to achieve the effect of fitness?

What does Tsinghua University Dihui do?

Analysis of the real questions of interviews in the national tax system over the years: how to organize fitness activities

Will protein powder gain weight after eating it?

I 17 years old. I do 300 push-ups and 200 sit-ups every afternoon. Made 100 dumbbells, and eating an egg is enough nutrition.

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