Leg length ratio: 44% on average, preferably 48%-5 1%.
Head-to-body ratio: average 6.8, best: 7.4-8.2.
Waist-hip ratio = waist circumference/hip circumference
Male > 0.90, female > 0.80 indicates that there is local obesity. The waist-hip ratio of gold is: Venus: 0.68; Marilyn Monroe: 0.66.
Generally speaking, normal body mass index is between 18 and 25, overweight body mass index is between 25 and 30, and obese body mass index is above 30. When the body mass index describing the height-to-weight ratio is 20.85, it means that this woman has the sexiest figure. "Therefore, women who lose weight must pay attention to the scale of their weight loss." Expert advice. But the above criteria do not apply to men.
The researchers also said that for people from different countries, this sexy index is slightly different, but there is no essential difference. Body mass index (BMI) is the number obtained by dividing the weight in kilograms by the square of the height in meters.
Extended data:
Curved beauty is an important symbol to measure the beauty of women's body, and women's "three measurements" (chest circumference, waist circumference and hip circumference) are the core factors that constitute curved beauty.
So, how to measure whether the "measurements" of women are standard? According to the physique of China people and the influence of body-building exercise on human body shape and physique, bodybuilding experts in China have studied and summarized the calculation methods of standard measurements for women: bust = height (cm) ×0.535, waist = height (cm) ×0.365 and hip = height (cm) ×0.565.
The actual calculated index and the standard index of 3 cm are standard. Less than 5 cm means too slim (thin); More than 5 cm indicates that it is too plump (overweight). But the measurement standard of professional female model is different. Due to professional needs, their measurement standards have a certain gap with the normal standards.
Generally, the ratio of female measurements is: bust is about equal to hip circumference, and waist circumference is about 23 cm smaller than bust or hip circumference. Through measurement and calculation, if any circumference is found to be different from the standard data, bodybuilding can make up for it Because targeted fitness can strengthen the coordinated development of "three measurements" and prevent imbalance.
In addition, bodybuilding can also make the muscles and fat in all parts of the body evenly distributed, which is beneficial to bodybuilding.
References:
Baidu encyclopedia golden figure