Is the home elliptical machine easy to use?
1, which is relatively safe. Theoretically, the injury to knees caused by using elliptical machine is less than that caused by using treadmill, and elliptical machine is the first equipment to be considered by people with knee injuries or hidden chronic injuries.
2. Relatively quiet. Elliptical machines are inherently noiseless, so mute is very important for fitness equipment that is often used at home. Surrounded by acquaintances and neighbors, long-term fitness and fitness equipment will inevitably lead to neighborhood disputes. It is also good to choose relatively quiet fitness equipment to reduce the inconvenience to others.
3. Relatively environmentally friendly. This will vary from person to person. And, of course, the charged elliptical machine. For people who do little exercise like Bian Xiao, there is no need to use low-intensity electricity.
4, relatively simple. Elliptical machine is aerobic exercise. Compared with the treadmill, the intensity of exercise will be less, mainly to exercise human coordination, stretch muscles and stretch the body.
5. Exercise at any time. Choose a home elliptical machine for exercise, anytime, anywhere and in any weather, as long as you want to exercise.
How much is the home elliptical machine?
At present, the price of home elliptical machine can be divided into domestic and imported aspects: the domestic price is basically above 1000 yuan, and the high-end elliptical machine brand can sell for 3000-5000 yuan; Imported elliptical machines are as high as 8000 yuan or 9000 yuan/set, and even the lowest price of ordinary imported brands is above 4000 yuan.
At present, there are not many well-known brands with excellent quality in China, mainly a few. The overall price is between 1500-3000 yuan, after all, you get what you pay for. If you are well-off, often use it and have high requirements for fitness, then choose a domestic brand with a price between 1500-3000 yuan, which not only meets our fitness needs, but also has a high cost performance.
If you have strong economic strength and are a person who demands perfect quality and sports experience, you can buy an internationally renowned brand like sole. In addition to the quality and fashionable appearance, there is also a personal tailored exercise plan, which can be scientifically and reasonably adjusted according to your current situation, so that you can always get the best fitness effect.
It is best not to buy products whose price is only about 1000 yuan. We might as well think about how good the quality of home elliptical machines can be at the current price of 1000 yuan. No pains, no gains, this is a wise saying. What is expensive is expensive, and naturally there are some bad factors hidden inside.
The above is a home elliptical machine brought to you by Bian Xiao. Does it work? How much is the home elliptical machine? The whole content.