1. What does it mean that women's demand for muscle gain is five times that of men? When it comes to the gym, everyone is familiar with it. Many people who want to be healthier or need to lose weight will go to the gym to exercise. With the deepening of people's understanding of health, many people begin to want to increase the muscle content of their bodies. Because of their high muscle content, it means that your health is better and your strength is stronger. Especially now, many women also want to increase their body muscle content, and according to relevant data, the demand of female consumers for muscle gain is five times that of men. This phenomenon shows that women have always attached great importance to their body shape, and female friends pay more attention to their health.

Second, what changes have taken place in women's aesthetics? With the continuous development of society, everything is changing, and women's aesthetics have also undergone great changes. Before, many women were thinner, so in order to make themselves thinner, female friends would choose various ways to lose weight, but they often ignored their health. However, as female friends pay more and more attention to their health, many women will want to exercise. Increasing the muscle content of the body makes you healthier. In fact, it conflicts with the previous concept that being thin is beautiful, because increasing the muscle content means that you don't have to be very thin, because some women may look a little strong if the muscle content of their bodies is too high, but this state is loved by many women, which shows that women now pay more attention to their health than pain.

Third, what do you think of this change? The concept of beauty based on thinness has long influenced the aesthetics of female beauty, but now women do not pay special attention to this aesthetic concept. Everyone pays more attention to their health, no matter how fat or thin, as long as the body's muscle and fat content are within the normal range, such a body is the healthiest. Therefore, female friends will want to increase body muscle content, on the one hand, for health. On the other hand, it is to improve their own strength, which also shows that women have been pursuing independence and not relying on men. This situation further embodies the independence of women, and this change is a positive change. It is worth learning from every woman.