Zusanli (Zusanli) is one of the main acupoints of the stomach meridian of Foot Yangming, which is located outside the calf and 3 inches below the nose of the calf. On the connecting line between the nose of calf and Jiexi, the lateral sural cutaneous nerve is distributed in the superficial layer.

There are branches or branches of anterior tibial artery and vein in the deep layer. Efficacy: It can generate stomach qi and dry spleen and dampness.

Extended data:

Regular massage of Zusanli can strengthen gastrointestinal peristalsis, regulate the function of spleen and stomach, and improve people's overall immunity. Massage can be done directly with the thumb or with the help of a smooth wooden stick. Massage is not limited by place and time, what is important is long-term persistence.

Moxibustion on Zusanli is a traditional method of longevity and health preservation, and even pays attention to moxibustion until the skin bubbles and scabs. Modern daily health care can adopt a milder method. The specific operation is: aim the lit moxa stick at Zusanli point, about 3 cm away from the skin, and moxibustion for 5 ~ 10 minutes, so that the local skin has obvious warm feeling, redness but no burns. It should be noted that people with heat constitution are generally not suitable for moxibustion.

Baidu encyclopedia-Zusanli