When eating chicken, some people can't tell the difference and often eat it wrong. Without nutrition, it hurts their health. What should they do right? There are some chicken breasts, which are tender and delicious. No one has enough to eat. There will be a lot of lymph nodes and endotoxin in some parts, so try not to take it. When eating chicken, remember "5 eat 5 don't eat". Eating without nutrition by mistake can also harm your health. Don't eat indiscriminately if you don't understand;

First, eat chicken wings instead of chicken tips.

Chicken wings This is the most expensive position of all chicken breast cuts, which is more than twice as expensive as the usual whole chicken. A chicken wing has two ribs, with bundles of chicken breasts in the middle and a thin layer of chicken skin on the surface. Perhaps it is the main reason why chickens often flap their wings. The breast meat in chicken wings is particularly delicious, chewy and delicious. The most classic dish cooked with chicken wings is braised pork ribs, which is the favorite dish of many women and children. Secondly, on the barbecue chicken wings, it is still a classic kebab type, and with a few cans of beer, it is the most beautiful fireworks world in summer.

In addition to roast chicken wings, the tip of roasted wings often appears in barbecue shops in summer. Although there is not much meat, many people will like to chew this taste. The chicken tip is the end of the chicken leg and belongs to the position of the peripheral nerve. Originally, there was not much silk meat, but there were more lymphoid tissues. It is not recommended for everyone to take it.

Second, eat chicken thigh roots instead of chicken skin.

The most tender part of chicken breast is not chicken thigh, but also the most delicious piece of meat on chicken. Because of fitness exercise, it tastes particularly delicate and delicious. Whether it is normal super or braised black-bone chicken, chicken thigh is the most popular position. If the chicken wing sauce is all pickled, it will be a delicious braised chicken leg. Boneless chicken legs, cut into peanuts-sized small pieces, are important foods of classic dishes, such as kung pao chicken and diced chicken with soy sauce, which are generally famous dishes.

Some people like to eat chicken skin, which is very delicious, which is very important. This is the most abnormal way to eat chicken. Chicken skin is one of the parts with the highest fat content on chicken body, and it is the location of chicken breast with high fat and high energy, second only to the pig fat in the abdominal cavity of chicken. Secondly, there are many lymphoid tissues in the skin tissue under the chicken skin, especially the chicken skin under the neck, which can't be taken.

Third, eat chicken gizzards instead of chicken liver.

Among the internal organs of chicken, chicken chops are the most delicious part, which is a large sarcoplasmic net. Because chickens have no teeth and can't chew food, they all grind ingredients with chicken chops, so chicken chops are particularly chewy. There are many ways to eat chicken treasure. Traditional Anhui cuisine is traditionally popular and crisp, and one of them is chicken treasure. Adding a delicate chrysanthemum knife to chicken and frying shredded chicken in oil is the most famous fried chicken gizzard. If you marinate all the chicken juice, eating it directly after simple slicing is a particularly delicious side dish, and eating it with cold dishes will improve several levels.

After all, beef liver is the detoxification organ of chicken, and it accumulates a lot of endotoxin, so it is one of the most recommended places to drink chicken breast. In addition, bovine liver is a human organ with a serious fat rate exceeding the standard, which belongs to high-fat food. We don't recommend eating beef liver.

Fourth, eat chicken, not chicken game.

Chicken heart is conical, also called chicken heart, and it is also a very delicious chicken viscera. Four or five chicken gizzards are connected in a big string and cooked with boiling charcoal fire, which is a delicious barbecue chicken heart and one of the most popular mutton skewers in summer barbecue shops. Cooked chicken gizzards, which are delicious, are also a delicious food for drinking and are loved by many old drinkers. A chicken gizzard can drink a mouthful of old wine.

Chicken butt tip, also known as chicken fat tip, has a special poetic name in some places, namely rosemary. I don't know what people who named it think. In some places, after the chicken tip is pickled, it is called halogen rosemary; There is also a barbecue with a string of chicken oil tips; No matter how others like it, I never dare to eat this kind of chicken.

5. Better eat chicken feet than chicken heads.

Chicken feet, also called chicken feet, are a kind of thick collagen fiber, which tastes strong. Many people like to eat chicken feet. The fried chicken feet of budgerigar, cooked with salt water, are the most delicious things to eat wine and side dishes; Chicken feet with lemon pickled pepper is a classic Sichuan dish, which is not only a special snack, but also a delicious appetizer.

There has always been a saying among the people that "the head of a chicken is poisonous for ten years", which shows that the head of a chicken contains a lot of harmful substances and is not recommended for everyone to take. Especially in barbecue shops in summer, some people like to eat barbecue chicken heads. I can't find any happiness watching them eat with relish and revel in it.

When eating chicken, remember "eat five but don't eat five". Some people can't tell clearly, they often eat by mistake, and lack of nutrition is harmful to their health.