It is best to cook a fresh olive every day and drink it with boiling water. For example, tonsillitis or throat blockage is more serious, you can add some salt to drink. Fresh olives can be brewed and drunk repeatedly. Don't throw away fresh olives after drinking them. In fact, we can eat it ourselves, which helps to supplement dietary fiber. In addition, you can also take two fresh olive fruits, soak them in green tea and cook them, and mix a little honey to moisten your lungs and throat. It should be pointed out that olives with yellow and black spots indicate that they are not fresh. Rinse with water before eating. Olive fruit with special blue color on the market is either a little yellow or soaked in water, which looks good. Don't eat. Clean it up

You can take a fresh olive every day and drink it with boiling water. If tonsil inflammation or throat blockage is serious, you can add some salt to drink. Fresh olives can be brewed and drunk repeatedly. Don't throw away fresh olive fruit after drinking, chew it directly, which can supplement rich dietary fiber for olive fruit. In addition, you can also take two fresh olive fruits, soak them in green tea and cook them, and mix a little honey to moisten your lungs and throat. It should be pointed out that olives with yellow and black spots indicate that they are not fresh. Rinse with water before eating. If the olive fruit on the market is not yellow, especially turquoise, it means that it has been soaked in water and looks good. It must be washed when eating or eating.

Olive tea has the functions of moistening throat, promoting salivation, refreshing and reducing fever. At the same time, it can clear away accumulation, relieve depression and boredom, relax body and mind, stimulate appetite and increase appetite. It can really be said that olive tea is rich in ve and calcium, which is especially suitable for obese women who have improved the internal circulation environment, excreted waste, promoted blood circulation, accelerated metabolism, irregular menstruation, fatigue and stress.

Taste, acidity, mild nature, heart, spleen and liver meridians; Has the effects of invigorating spleen, benefiting liver, nourishing blood, warming middle warmer, relieving pain, protecting heart and calming nerves. Nucleoli have the functions of selfishness, childbirth and pain relief. But it can promote burping and diarrhea, strengthen the brain, keep fit, stimulate appetite and increase appetite. The research results show that it has the functions of supplementing energy, increasing nutrition, nourishing brain tissue and obviously improving insomnia, forgetfulness and nephropathy. Has the effects of detumescence, hemostasis and pain relief. Rich in vitamins, it can promote microvascular blood circulation, prevent freckles and make skin smoother.