1, I just heard: To beat a bodybuilder, all you have to do is say, "Lift up your clothes and let me see your abdominal muscles".

2. I want to lose weight, thin belly, and exercise my abdominal muscles. Refuse drinks and sweets from now on.

3. When the body fat arrives, the abdominal muscles will naturally exist. How can you build strong abdominal muscles without training?

4, the first 18 training! Abdominal muscles still don't appear! Exercise is really something that needs long-term persistence.

5. I'm so tired recently. Although I earn more money, I am more tired. I'm too tired to live. I need handsome ABS.

6, life is a process of constantly meeting and saying goodbye, insisting on punching in for fitness, congratulating yourself on getting rid of the beer belly, not far from the eight-pack abdominal muscles.

7, practicing an abdominal muscle thigh is sour, I am afraid I need a wave of squats.