As an actor, keeping a perfect figure is also a professional performance. Recently, Nicholas Tse is filming a new film "Customs Front", in which he plays a customs investigator. Because there are many topless fighting scenes, in order to look better on camera and highlight the personality of the characters, he specially developed eight abdominal muscles, which suddenly caused a hot discussion among netizens. For Nicholas Tse, who is 42 years old, it is really hard to keep such an excellent figure, which also shows that he is very dedicated to his work and shows the image of a tough guy incisively and vividly.
Nicholas Tse is a person who insists on sports.
Nicholas Tse once said in an interview that although he is busy at ordinary times, he spends some time exercising every day. I spend half an hour running in the morning. I will go to the gym to do all kinds of strength training whenever I have time at night. I will also climb mountains, surf and ski during the holidays. He will choose his favorite sport and stick to it all the time to keep his body strong for decades.
Nicholas Tse pays attention to a balanced diet and is very self-disciplined
Nicholas Tse mentioned his views on diet many times in Feng Wei. He pays great attention to the health of diet, and pays attention to the reasonable collocation of meat and vegetables while controlling the amount of food. He usually uses high-protein seafood such as shrimp with vegetables, and salmon is rarely eaten. He believes that salmon contains fat, which will make people fat, and even healthy food will strictly control the amount of food. At the same time, he almost only drinks white water and sugar-free coffee to avoid getting fat because of eating too much sugar.
Nicholas Tse practiced Wing Chun very hard.
Besides doing aerobic and anaerobic exercises regularly, Nicholas Tse especially likes and practices Wing Chun. For a time, he practiced Wing Chun hard to shoot TV series. Although he didn't study for a long time, a few months later, he already had a model and he knew all the classic movements. He also took a license to teach beginners, and later he would practice regularly. Wing Chun not only changed his life, but also made him love fitness and sports more, so he can naturally stay young forever.