Current location - Health Preservation Learning Network - Fitness coach - How thick is the sports mat suitable for running at home?
How thick is the sports mat suitable for running at home?
It is more suitable to run at home with a professional IKU family sports mat.

The thickness of 8mm is just right, which can not only keep the car body stable, but also protect the joints and floor and reduce noise;

Surface strengthening treatment, specially designed for wearing shoes, wear-resistant and abrasion-resistant;

There are big dots on the back to grasp the stratum, so running back and forth will not move;

A whole large size, convenient and free to move at home, can be rolled up for storage after exercise, and does not occupy living space.