Everyone in the world has a different constitution. It can be said that 100 people have 100 different constitutions. For example, there are many people who are born strong in our life, and there are also many people who are born weak. Of course, most of them are ordinary people with moderate physique and figure. For ordinary people, only through the acquired fitness training and long-term fitness training, many people can build strong bodies and become strong, and their strength can compete with others.

For many ordinary people, through long-term fitness training, their muscles and strength will be greatly improved, while those with natural strength will be much stronger than ordinary people. Although they are all powerful people, there is still a big gap in physical quality. So what's the difference between people who are naturally strong and those who become stronger after fitness?

The gap of muscle expression

The muscles trained by fitness will be better in expressive force than those without training. Even many people who are born with great strength generally have strong muscle expression, but their endurance and explosive power are not much higher than those of untrained ordinary people. Like many people with great natural strength, they can lift heavy barbells when they go to the gym for the first time, but it is more difficult for them to stick to it.

The gap at the top of the picture

People born with great strength are often stronger, that is, we commonly call them big men. Although they are strong, they are not beautiful. Although the muscle content is high, the muscle lines are not obvious. Compared with these big muscles, the muscles trained by fitness have higher aesthetic grade, more obvious muscle lines and lower body fat rate. Judging from the figure, there are still many gaps between the two.

The basic gap between muscles

Many bodybuilding muscle men have developed a good figure, but they are still working out. The main reason is that this acquired muscle, if you suddenly stop fitness training, will gradually degenerate, whether it is muscle shape or muscle performance. People with natural strength will not lose their muscles because they don't train. Many pectoralis major muscles are naturally developed, and they are very stylish even without fitness training, which is also the essential gap between the two muscles.

In fact, gentlemen still envy those who are born with great strength. They can say that if they start to exercise, they are all very talented fitness players, and their strength is already great. The intensity and quality of training are naturally much stronger than many ordinary people.

Who do you think has stronger fighting capacity, the person with natural strength or the person with acquired fitness training?