Are people with more body hair suitable for fitness? Age 3 1 year, poor health.
Fitness is suitable for most people. Thick hair has nothing to do with fitness. If you are in poor health, you can step by step from light to heavy. Don't be afraid of others laughing at your light exercise intensity. Everyone is from light to heavy. Come on! I am also 3 1 year-old, and basically go to the gym for 5 or 6 days a week.