Many women's passion for sports is not so much for health as for losing weight. In the process of exercise, some friends just can't hold on and quit. This is because exercise and interest cannot be combined, so exercise in pain will naturally not last long. So, is there any kind of exercise that can arouse women's interest and keep fit? The answer is yoga, which has been familiar to friends today, and many female friends use yoga to keep fit. It can be seen that this sport is as popular as other sports. Yoga blankets practice yoga, pilates and stretching at home. Yoga blanket is the most convenient and proud auxiliary tool. It can keep your body in a straight line in practice, and it can also let you know clearly whether you have made progress in exercise. ★ Exercise parts: any part you want to exercise ★ Suitable for people: people who want to relieve fatigue and stretch their muscles at home. ★ Symbolic action of yoga blanket: put your hands on your sides, your legs are shoulder width apart, your heels are close to your hips, then support your body with your arms, clamp your shoulders, raise your waist and feel your hips tight. ★ Practice Highlights: It can be used as lumbar support when exercising waist bending or leg stretching. Yoga blanket is not only soft to the touch, but also light in texture and more breathable and sweat-wicking.