See if there are any obvious signs that your bra is not the right size. Believe it or not, most women wear bras that are not the right size. If your bra is the wrong size, it will be difficult for you to put it on, because it doesn't fit your size.
Here are some simple signs that the bra you are wearing is not the right size: if your breasts overflow from the top of the bra, if the bra shoulder strap is stuck on your skin, if the bra shoulder strap is stuck on you, if the bra feels particularly tight, it seems that you can't suck it, if the bra is too loose, no matter how you adjust it, the shoulder strap will fall off, if you can comfortably put two fingers on the edge and shoulder strap of your bra.
2. adjust your major.
Although you will feel shy about going to a franchise store to find a bra of the right size, it is the easiest way to find a bra of the right size that you should wear. Don't be shy-just walk into Victoria's Secret or other specialized underwear store and ask for measurements. You can walk to the back of the store, so there will be fewer viewers and you will feel better.
3. Believe in this size.
You may think that the size you were told is too tight, but the bra should be worn next to the body. If you add a size to yourself, your breasts won't fit completely into the cup. You may not think so, but there is a big difference between 34B and 36B, so trust your intuition.
4. Don't be stubborn.
You may feel that you have been wearing 36C, but you are told that you should wear 34D. Don't think "this is definitely not right", but try to put on a bra of the right size and see if you feel better. If you are really not sure about the result of the measurement, just like another professional asking for advice, even if it means that you have worn the wrong size bra all your life.
Measure your size about once a year.
You should measure your size at least once a year to make sure you are wearing the right size bra. There are many reasons why your chest size changes, whether it is because your body is still growing, or because you are obviously thin or fat, or you are pregnant. If you want to wear a bra of the right size and wear it correctly, this is a good habit that should be adhered to.
6. Put your arm through the handcuffs.
To put on a traditional bra, the first thing you have to do is to put your arm through the cuff. The traditional bra has two cuffs, which connect the cup to the back of the bra and bypass the arm to the back.
7. Fasten your bra.
Most bras have hooks on the back to connect the left and right sides of the bra. These hooks usually have 2 or 3 hooks on one side and 2 or 3 circles on the other side. Your goal is to tie all the hooks into a circle. Many bras have two or three positions to adjust the tightness, so you can adjust the bra slightly to make it tighter or looser.
8. Adjust the shoulder strap.
When you put your hand through the cuff to fasten the bra, you need to adjust the shoulder strap so that it fits your shoulder completely, not too tight or too loose. If they are too loose, they will slide from your shoulders to your elbows, while if they are too tight, you will feel uncomfortable.