Current location - Health Preservation Learning Network - Fitness coach - Fitness table
Fitness table
Fitness is a sport that needs long-term persistence, and a comfortable and safe fitness environment is an important guarantee for maintaining sports enthusiasm. This paper will introduce the key steps to create a comfortable and safe fitness environment from two aspects: spatial layout and equipment configuration.

♂? Spacious aerobic fitness room

Spacious aerobics room is an important step to create a comfortable fitness environment. The column-free design makes the movement more free, the leading platform of large glass mirror enhances the visual effect, and the glass wall adds the fitness atmosphere, which perfectly blends with the equipment area and broadens the horizons.

♀? The magic of the rotating chamber

Spinning course is the best way to ignite the passion of fitness, so the location of cycling room is very important, which needs to be in the focus of the audience and attract attention. Decoration style and operating room complement each other, unified and unique.

♀? Stable bearing is the first priority.

The equipment fitness area is the most important, which is related to the stability and safety of the floor. Treadmill, spinning bike and other large equipment have great pressure on the floor, so the bearing problem must be considered when planning to ensure safety and worry-free.

Bathing facilities are the most important.

Long-term use, bathroom space decoration must be strictly controlled. Waterproofing and seepage prevention should be done in place, with at least three layers of protection, and infiltration test needs more than 24 hours to ensure safety and reliability.

♂? Reasonable instrument distribution

Reasonable equipment distribution is an important link to ensure the safety of bodybuilders. Adjacent instruments do not interfere with each other, and at the same time ensure sufficient safety buffer space to prevent members from colliding. Effective use of resources in limited space is another important consideration for distributing instruments.