What brand of spinning bike is good?
Shih Kien
I love it! With this bike, you don't have to go to the gym anymore. The packaging is very serious, the accessories are complete and the installation is very convenient. Even girls can do it. Simple and uncomplicated, and easy to move. There is a convenient moving roller below, which can be moved at will without lifting. It is small and smart, and its fitness function is still very powerful. The display design is very user-friendly. When you exercise, you can put your mobile phone, love pie and so on. Don't worry about falling, you can enjoy music, movies and other entertainment while exercising. This kind of spinning bike has little noise, almost zero, and there will be no noise burden. The 8-speed adjustable reluctance allows me to choose the range of motion freely. 4kg comes with a two-way magnetic flywheel, which feels great when stepping on it!
Lika
I have been running away for more than two months, and I have a lot of meat on me. In the weather of more than 40 degrees, this spinning bike is simply the savior of the savior. Strong packaging and simple assembly. I won't mention the functions after installation. It's very beautiful, and I feel cool and comfortable when I look at it. The electronic display can show calories, kilometers, etc. You can clearly know how much you have exercised. There is also a cup holder in front, which can reach the cup at your fingertips and replenish water in time. Drink more water and exercise more in summer. It is often the small details that move people. ...
knight
The overall design is simple and generous, and it is really a good choice not to go out and exercise at home. It has almost no sound, and it will not affect others when exercising. It has resistance adjustment, which can be adjusted at any time, and the braking is slow. It has a seat adjustment function, which can adjust the height of the seat. It has armrest adjustment, which can adjust the armrest back and forth. It has a mobile phone trailer, you can see things with your mobile phone while riding, and it is also very convenient to listen to songs. You can put a bottle of water or something without disturbing others with headphones, which is very convenient. Its design is reasonable and there are many colors to choose from. Of course, because there are very few pictures that can be submitted in the trial report, I haven't photographed all the details yet. I took some photos of places I care about, but I strongly recommend them. Friends who are still hesitant to choose spinning bikes can consider this one. And I care more about the attitude of the store when I buy things. Although this bicycle is a free trial, the merchant has a good attitude and returned the red envelope. As far as service attitude is concerned, I am also very satisfied. After riding for about half an hour, I began to sweat, or maybe I didn't exercise much.
Qiao Mai
The child has just turned one year old and has been trying to lose weight. Now is a real chance to hit me on the head. I can't live up to God's hope. Director, I attach great importance to it. It took me so long to submit the report, because I want to use the results to show that it is really useful! ! Under the supervision of the whole family for half a month, I really lived up to expectations and lost three pounds. Hahaha, the overall color of the bicycle is good, very dynamic, young and easy to store.
Lee Tae
In modern society, with the increase of mental labor and the decrease of physical labor, physical fitness will inevitably decline. As one of them, I often only go to the gym to exercise. I was deeply impressed by the rotating room there, and I had to wait in line to ride. I feel very honored to have the opportunity to try this spinning bike this time. The seller's delivery speed is very fast, and the courier is also responsible for helping me move my baby into the house. I like it. According to the instructions, the installation will be completed soon. In the middle of the episode, a nut was misplaced. The shopkeeper sent me one immediately without saying anything. Although the trial was a few days late, the responsibility and attitude of the merchants should also be praised. The installed baby has fashionable and exquisite appearance, reasonable design and good quality.
Is spinning good for losing weight?
After riding for seven or eight times, I feel a lot thinner. The effect is quite good, I will stick to it.
I failed to insist on the fitness card several times, so my husband couldn't stand it anymore and bought a spinning bike directly. Ha ha ha, riding with the baby every day is very motivated. I hope I can slim down!
The spinning class in the gym is terrible. After riding with the coach for a while, I felt that my leg was not my own, but I still signed up for next week's work to find abuse haha.
I really like sports, but no one goes to the gym with me. I bought my own spinning bike and rode it well at home. I have lost weight recently.
How long does the spinning bike ride each time?
Spinning is generally controlled within two hours at a time, and friends who have just started exercising can slowly add it from half an hour. The world of spinning must do what you can, and don't be too fierce at a time, your body will not stand it.
Does spinning hurt your knee?
If it is the first time to ride a bike, it is suggested to go to the gym to have a few lessons with the coach first, because you will not be able to master the movements at home, so you will feel your knees hurt. As long as the action is correct, the rotation will not hurt the knee.