Embrace nature
Outdoor activities are children's best companions! Whether you are running in the field or skipping rope and dancing, going up a flight of stairs can make your baby's cardiopulmonary function, exercise endurance and coordination.
♂? Shuizhong amusement park
For a six-year-old child, the swimming pool is a whole new world. Let them swim in the water, which not only exercises muscle strength and flexibility, but also gently cares for joints.
The birth of a little star
Football, basketball, table tennis ... these ball games can not only improve the baby's coordination and reaction speed, but also cultivate their team spirit!
Xuxa Requebra
Dance and gymnastics are excellent choices to cultivate your baby's flexibility and balance. Let them feel the beauty of physical harmony in the rhythm of music.
Family aerobic exercise
Simple family exercises, such as sit-ups, push-ups and flat support, are all good ways to exercise muscle strength. It's fun to participate with your family!