It takes effort to have such a girlfriend.
3. As long as you love from your bones, where to practice is king.
I tried, and I don't regret whether I succeeded or not.
If the barbell bar is not bent, you are installing.
6. Don't always compare with others, compare with yourself yesterday.
7. Exercise is the nourishment of life, and fitness is the beautician of youth.
8. You can find 10,000 reasons to give up. You just need one belief to stick to it!
9, exercise, "sick yellow croaker" becomes stronger.
10 is the earliest time to feel too late.
1 1, Fitness is the fairest thing in the world. You get what you pay.
12, the strong are more difficult to kill than the weak, and generally more useful.
13, the function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
14, organ inactivity is as harmful as organ strain.
15, don't rush to learn weight training from the beginning! The result is crazy imitation of idol movements.
16, I knew from birth that I came to be a strong man, and fitness was only part of it.
17, open-minded, relaxed and happy, exercise nutrition drugs, recover quickly!
18, give you a reason to fail, give you the right to give up, and let you accomplish nothing in this life!
19, there is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.