Turn on the computer. When the computer has a boot prompt, press the hotkey (usually del or F2) to enter the bios setup interface. Find and select "Load Optimization Defaults" in the bios setup interface (keyboard direction key operation), and then press enter. In the pop-up window, select OK. Then press enter to confirm.
In the big adventure battle of fitness ring, players can use Ring-Con and leg straps to cooperate with body movements, and all kinds of sports will be transformed into attack technology "fitness skills" to fight against the enemy. After winning the battle and completing the level, you will get corresponding exercise points to upgrade your level, improve the protagonist's ability or learn new fitness skills. There are more than 40 kinds of fitness skills.