In the theory of traditional Chinese medicine, the theory of meridians has existed since ancient times and occupies an important position. Acupuncture can recuperate and restore human nature, stimulate the body's ability to resist diseases, and achieve the purpose of losing weight. This is a natural and healthy way to lose weight. Adopting correct and reasonable acupuncture techniques, combined with diet control and doing more exercise will not cause rebound. This also shows that the method of acupoint weight loss is effective.

Acupuncture weight loss: There are three kinds of gestures: first, the metacarpophalangeal joint is slightly flexed, the index finger is pressed with the back of the finger, the thumb is pressed with the end of the middle finger, and the little finger and the ring finger make a fist, which is commonly used when focusing. Second, the middle finger is slightly flexed, the thumb is pressed against the ends of the middle finger and the index finger, and the little finger and the ring finger are clenched, which is commonly used when it is light or mid-point. Third, the five fingers are slightly bent and pinched, and the thumb tip and the little finger tip are close to each other in a plum blossom shape. During the operation, doctors are required to reach the fingertip through the upper arm, forearm and wrist, so that the fingertip forms an angle of 60-90 degrees with the patient's skin, and tap the selected acupoints or stimulation lines quickly, and use the elasticity of the wrist and forearm to elastically restore the fingertip very quickly, 2-3 times per second, as fast as 4-6 times per second. Due to the different strength and speed of percussion, it can be divided into four different rhythms: one deficiency and two realities, two deficiency and two realities, three deficiency and two realities, and five deficiency and four realities. In each rhythm, the imaginary point is light and hard, slightly faster; When it is solid, it is hard and slow. When applying acupoints, doctors should not only have flexible elasticity, but also have solid finger strength and full arm strength, so as to achieve the purpose, qi, strength, softness in rigidity and softness in rigidity. Only elastic force (soft) has no finger force (hard), and its force cannot go deep; Only finger force without elasticity is easy to cause local injury and increase the pain of patients. Clinically, due to the different strength of exertion and stimulation, acupoint method can be divided into three types: light point, middle point and key point.

Tips: Acupuncture can only be used as an auxiliary way to lose weight, and the most important way is to control diet and strengthen exercise.