Current location - Health Preservation Learning Network - Fitness coach - Going to the gym for two days in a row, my arm hurts and hurts. Should I go on the third day? ...
Going to the gym for two days in a row, my arm hurts and hurts. Should I go on the third day? ...
You should go. Because if you don't go, your arm will be more sore. Personal experience! When I was a child, I failed in the long jump exam and practiced for a whole class on Friday. I can't move my legs on Saturday, and then my mother will take me to climb the mountain. I was so angry that I cried, but there was nothing I could do. I didn't expect my leg to hurt at all after climbing the mountain.