Cuttlefish, also known as cuttlefish or cuttlefish, not only tastes delicious, but also has high nutritional value. It is rich in protein, carbohydrates and vitamins, as well as minerals such as calcium, phosphorus and iron. In addition, dried cuttlefish also has the effects of strengthening yang, nourishing blood and kidney, invigorating stomach and regulating qi. In this paper, the medicinal value and food precautions of squid will be discussed in depth to help readers better understand this delicious food.

delicious

Cuttlefish is not only nutritious, but also delicious and deeply loved by people. Whether roasted, fried, boiled or stewed, delicious dishes can be made.

Medicinal value

Dried cuttlefish has the effects of strengthening yang, building body, nourishing blood and kidney, invigorating stomach and regulating qi. For women, whether before menstruation, during pregnancy, after childbirth or during lactation, eating cuttlefish is very beneficial, which can nourish blood, dredge menstruation, prevent miscarriage, promote labor, stop bleeding and promote lactation.

Precautions for eating

Although cuttlefish is rich in nutrition, you can't eat more! Eating too much can easily lead to indigestion. Another tip, don't eat eggplant after eating cuttlefish, because the two are compatible. Before enjoying, please eat in moderation according to your own situation.