Carefully buy roller skates below 200 yuan.
If you want to play roller skating in the real sense, don't buy roller skating that is too cheap. Don't think that this is just a shoe with several wheels. Nowadays, many sports and outdoor products are valuable because they are usually designed with the theoretical support of ergonomics and other disciplines. Especially children, don't think that you can make do with cheap goods when you are young, otherwise you will never like this sport or become a frequent visitor to hospital surgery.
Under 5 years old, choose special shoes.
Children under the age of 5 are still fragile and lack sufficient strength, so they are easy to sprain when learning to slide. It is generally recommended to choose plastic shell roller skates that wrap your feet and ankles.
It is recommended to configure protective gear.
From the point of view of safety, it is suggested to equip adults, children, beginners and people with certain experience with protective gear.
Roller skating includes pattern, speed, extreme single row, leisure and fitness, etc. Different roller skating sports need different roller skates, so we should pay attention to the selection.
Roller skating is generally divided into three types: leisure, racing and leveling:
1, leisure roller skates emphasize comfort, and the shoe shell should not be too soft, otherwise it may cause ankle sprain. The knife rest of this kind of shoes is integrated with the shoes, and the wheels should be made of polyester material to ensure sufficient elasticity and grip effect. The quality of the wheel directly affects the effect and safety of the movement.
2, racing roller skates In order to reduce the load and give full play to the ankle strength, the upper is relatively short and the shoes are made of full leather. Most of the good racing skates don't have brake shoes, and some are like water skates. It is characterized by low center of gravity, good stability when sliding, and high wheel friction when accelerating. Racing roller skates are mainly five-wheeled shoes.
3. Plain roller skates, also called extreme roller skates, are often tied and buckled, so it is not easy to be dangerous when doing stunts. The base is also lower than leisure roller skates to maintain a lower center of gravity, and the shoe shell is relatively hard, which can provide safety protection and prevent violent impact. Generally, the close distance between the front and rear wheels is to weaken the grip, because too strong grip will make some stunts difficult to complete.
You can buy non-professional roller skates at the beginning. Generally speaking, novices should also practice basic movements such as sliding, turning and braking on the road. Non-professional roller skates can meet these requirements and the price is relatively cheap. However, when the level is improved and you start to learn various movements, you must buy professional roller skates, because those difficult movements are not affordable for ordinary roller skates.
.2; First of all, I want to give your baby's parents a psychological orientation; The most expensive is not necessarily the most suitable, and the most suitable is not necessarily the most expensive. Consider your own economic foundation, don't compare with others, and avoid psychological pressure. For children under 7 years old, I suggest choosing roller skates with plastic steel brackets, which are lighter in weight and more suitable for young beginners. Children over 7 years old should choose roller skates with aluminum alloy brackets for better load bearing. It is more suitable for older children. Younger children should choose roller skates with smaller wheels and slower bearings. Wheels need 72MM-80MM, and ABEC-3 and -5 bearings will do. The first choice for children's roller skates supported by plastic steel is Migao. If it is made by Xi Shi, then E3 Fit and so on. Odessa is the first choice for children roller skates supported by aluminum alloy, followed by Puma. Just tell the seller how many insoles your child is wearing now, and the seller should be able to accurately determine the shoe size your child needs.
How old is it to learn roller skating?
Many parents may think that their children are too young to learn roller skating, but in fact, they can learn roller skating at the age of 3-4, and generally they can master the sport through systematic training.
Children aged 3 ~ 4 have mastered the basic movements of the body and hands. Due to the development of skeletal muscle system, the enhancement of brain control ability, and the skills and experience gained from a lot of practice in daily life, 3-year-old children have been able to master all kinds of big movements.
★3 ~ 4 years old is the best time to learn sports skills. Children in this period are soft and easy to learn many movements. In addition, they like to imitate and repeat the same actions tirelessly, and are not afraid of failure or ridicule. Therefore, as long as we can actively guide and train, we can acquire many sports skills.
★ Learning roller skating can improve children's physical fitness: roller skating practice can improve children's cardiopulmonary function, sensitivity, balance and physical coordination.
★ Learning roller skating can improve sports potential in an all-round way: roller skating can improve children's sports potential in an all-round way, including physical fitness, endurance, coordination between brain and body parts, rapid and accurate sports reflection, etc. And can effectively improve and avoid the problems of fidgeting, inattention, impatience, excessive quietness, timidity, lack of desire to express and so on caused by children's mental retardation.
★ Roller skating provides more opportunities for children to participate and show: Roller skating is very popular with children, which can help children establish a sense of competition from an early age. By developing children's roller skating, organizing exchanges and competitions, children will have more opportunities to participate and show, explore their desire to express and cultivate their lively personality!
★ Learning roller skating helps to cultivate children's good character: practicing roller skating can exercise children's willpower and cultivate the spirit of not being afraid of hardship and fatigue; Every time children complete a set of movements, they will have a sense of self-satisfaction, so learning roller skating can enhance their self-confidence and is also beneficial to their character development.