Liu Genghong used to know that he was a host, actor and singer, but now he has the status of a health coach. He has seen Where is Dad Going. Liu Genghong's little puffs. At that time, he only remembered the cuteness of Little Puff, but he didn't remember that Liu Genghong had a really good figure. When I saw Liu Genghong leading everyone to do exercises in the live broadcast room in Liu Genghong, I found that Liu Genghong's figure was too good. What makes people laugh and cry is that Liu Genghong was blocked by the live broadcast room for two or three times because of his good figure and big chest muscles. In desperation, Liu Genghong and. Now Liu Genghong is very popular, and tens of millions of people follow Liu Genghong to keep fit. It can be said that Liu Genghong was a person who promoted the national movement.

Personally, I like Liu Genghong's fitness rhythm, which is very suitable for beginners. For me, I am so busy at work that I really have little time to go to the gym. It can be said that I am a complete novice in fitness. It is very convenient for Liu Genghong to lead everyone to exercise with his mobile phone and yoga mat, while Liu Genghong's exercise is relatively simple, and most people can keep up. Moderate intensity, just right for beginners like me, can make them sweat a lot. Of course, I think some people in the comment area say that Liu Genghong's fitness intensity is not very strong, so we should choose a fitness coach according to our actual situation.

I also like the interaction between Liu Genghong and his wife. Is it new that Liu Genghong leads his wife to exercise and is teased by netizens? Domestic violence? Way, the fun of Liu Genghong live room lies in Liu Genghong's energetic fitness in front, and his wife's state in the back is our state in front of the screen, so tired that she can't control her expression or even paddle. What makes people laugh and cry is that someone in the comment area said that his wife was paddling, and his wife said that after the broadcast, Liu Genghong gave her more practice. Judging from their interaction, Liu Genghong is very kind to his wife, and I personally like this atmosphere.

It is quite effective to personally test Liu Genghong's physical fitness. I hope everyone can stick to it. Stick to it and you will have a perfect figure.