The Hangzhou woman is pregnant with twins and still insists on exercising three times a week after 36 weeks of pregnancy. This news has aroused great concern and made many people worry that this woman will affect the fetus because of fitness. I can see that everyone is very concerned about this woman's physical condition. Everyone's physical condition is different Exercise during pregnancy is also very beneficial if physical conditions permit.

First of all, fitness during pregnancy can increase your body resistance, because pregnancy is a very hard thing, and your body is very easy to feel tired and tired. In severe cases, it may also affect appetite. Therefore, proper exercise can make the body healthier. In addition, exercise during pregnancy can also keep your body from gaining too much weight. Because if you are too fat, it will be dangerous to have a baby. Exercise during pregnancy can also distract pregnant women's anxiety. Because pregnant women are very prone to emotional anxiety, exercise can relieve anxiety, make pregnant women's mood more stable, and is conducive to the development of the fetus.

It can be seen that there are many benefits brought by fitness during pregnancy, but fitness during pregnancy must be done according to your physical condition. If you don't know how to keep fit, you must not exercise casually during pregnancy. You must consult a professional and be guided by a professional before you can exercise. If a person's physique is too poor, it may lead to miscarriage because of exercise. This is a very serious matter, so everyone must measure it according to their own actual situation and don't blindly learn from anyone.

It is a very hard thing for the government to get pregnant. I hope that as a family member, I can understand more and my colleagues can accompany me more. Especially when pregnant women exercise, their families must stay with them. In the event of an accident, we can rescue our pregnant women and children at the first time to prevent their lives from being in danger.