Lemon and mint are the best combination. From the perspective of Chinese medicine, clearing fire and refreshing oneself really deserves the nickname "really cool". Rich citric acid helps to refresh yourself efficiently, and mint is a good food for clearing away heat. It has the functions of expelling wind, dissipating heat and detoxifying, and can be called a "plant fire extinguisher", which helps to suppress the occurrence of acne and make the red acne marks fade. The antioxidant effect of lemon plays a role here again, and the pigment deposition caused by acne will also be repelled by vitamin C in lemon.
In dry spring, you need to replenish water most, but you should drink more refreshing drinks and make such a cup of lemon mint water: mint is cool, lemon is fragrant, and saliva is very weak. As good as ordinary drinking water, lemon also has the functions of whitening and supplementing vitamin C.
Because of the fragrance of mint leaves, it can relieve tension and help people release from fatigue after being brought into the human body. Lemon also has a unique fragrance, which can make people smell more fragrant.
References:
Baidu encyclopedia? Mint lemon tea