Considering that Shenyang has entered the autumn and winter season, the opening hours are tentatively set at 5: 00 am to 2 1. If it comes to summer, it is open to the public 24 hours a day.
What fitness facilities are provided?
For the sake of national fitness, the fitness facilities of the Olympic Sports Center take into account fitness enthusiasts of all ages. First, new fitness paths were built in the east, northeast, northwest and west squares of the stadium, equipped with 34 pieces of fitness equipment, 4 basketball courts, 6 outdoor table tennis tables and outdoor badminton courts. This part of the area is the parking lot for special security vehicles during the National Games. Although it has been planned for a long time, it can only be installed after the National Games to meet the security needs during the National Games.
It is worth mentioning that in the process of citizens' fitness, there will also be sports social instructors to provide fitness guidance services for the citizens.
Secondly, the Olympic Sports Center has specially built cobblestone walkways in two green belts in the southeast and southwest of the stadium. The width of the two aisles is 1.2m, and each aisle can be used for two people to walk at the same time, with a total length of 375m, which is divided into black and white, meaning Tai Chi and two instruments, and Yin and Yang coexist. The tunnel is made of pebbles with hard texture but smooth surface, which is the best stone for massaging the soles of feet. Citizens are equivalent to massaging the soles of their feet without spending money or sweating.
In addition, the plastic track of the affiliated training ground located in the northwest corner of the Olympic Sports Center will also be open to the public free of charge, and the general public can jog and run on this high-quality plastic track. Kevin Z added that the plastic track of the training ground is the same as the plastic track of the main venue, and if the construction cost is included, the total cost can reach 6 million yuan, and after the certification of IAAF and China IAAF, citizens can experience the feeling of professional track.
Kevin Z reminded that the free opening of the Olympic Sports Center is limited to all external facilities, and the lawn of the infield and affiliated training ground of the Olympic Sports Center is not open to the public.
Q: Will there be more fitness equipment?
The Olympic Sports Center will continue to explore experience in the process of opening to the outside world, and various national fitness facilities will continue to increase in the future. For example, two cage football fields will be added to the west side of the Olympic Sports Center in the near future, and other sports and venues that people like to see and hear, such as rock climbing and BMX extreme sports venues, will be added one after another.
Q: Besides the fitness program, what are the surprises?
In addition to sweating, the Olympic Sports Center also has a special room to provide national physical fitness monitoring services for fitness enthusiasts. From September 24th to June 5438+00, the staff of Shenyang Institute of Physical Education will monitor the citizens' physique here, and 40 people can be monitored every day.
Through scientific monitoring, fitness enthusiasts will fully understand their physical fitness, and can choose the most suitable exercise mode according to the monitoring results.
The reporter saw at the scene that the national physical fitness monitoring includes 10, and it takes about 40 minutes to complete all the projects without landing. The test is divided into A, B and elderly groups, and each group combines different test packages for different age groups. Among them, group A is 20-39 years old, group B is 40-59 years old, and the elderly group is 60-69 years old. It should be reminded that every citizen who wants to carry out physical fitness monitoring must first get the form and then test it according to the items on the form. After the test, input the data into the computer, and finally output the test results uniformly, and try to get full marks for each item. The best result is that the results of each exam tend to be as uniform as possible.
In addition to national physical fitness monitoring, in this opening, the stadium also set up a special visit project. The public can see lanterns and other props used in the opening ceremony of the 2008 Olympic Games, the costumes of etiquette personnel, the torch used in the National Games and the roller skating dragon used in the opening ceremony of the 12th National Games. In addition, you can also watch the main torch tower of the National Games at the Wulihe Stadium in the Olympic Sports Center. The exhibition time is from September 24th to1October 10, and the visit time is from 9:30 am to 9: 30 pm 1 1:30.
Question 5: How many parking spaces are there? Is parking free?
At present, there are more than 800 parking spaces around the Olympic Sports Center, and these parking spaces will be available for free use by fitness enthusiasts in the short term. Because we are worried that the Olympic Sports Center will become a parking lot for the surrounding residents, we will consider charging for vehicles entering the Olympic Sports Center in the future.
Public transportation is the most advocated mode of transportation, which is economical, environmentally friendly and low-carbon, and saves the trouble of finding parking spaces in traffic jams.
Among them, the convenient and fast subway is the first choice for travel, and Shenyang Station and Shenyang North Station can take the subway nearby. Friends who take the subway get off at the Olympic Sports Center and exit B. ..
As for public transportation, there are 105, 126, 146, 150, 155, 238, 334, 388, 389, 390, 392, and so on around the Olympic Sports Center.
6. Can pets be brought into the stadium?
For the protection of sports facilities in the Olympic Sports Center, every Shenyang citizen who comes to exercise has an unshirkable responsibility.
First of all, the contestants must obey the management of the stadium and must not bring pets and inflammable and explosive dangerous goods into the stadium. Secondly, posters, advertisements or slogans should not be posted at will inside or outside the venue. At the same time, it is forbidden to wear leather shoes, hard-soled shoes and high heels on the plastic track, to enter the lawn of the football field and to play ball games on the plastic track and field.
In addition, patients with major diseases such as heart disease, hypertension and infectious diseases are strictly prohibited from entering the venue for sports, and children should enter the venue under the guidance of their parents or guardians.
7 What should I do if I want to be "convenient"?
The stadium will open five public toilets for bodybuilders, which are distributed in all directions of the stadium. The establishment of food and beverage stores is also in preparation.
At present, the comprehensive investment plan for the operating room of the Olympic Sports Center has also been reported to relevant departments and will be launched in the near future. In the near future, Wulihe Stadium of Shenyang Olympic Sports Center will become a comprehensive cultural and leisure center with Hunnan as the leader, radiating the whole city and surrounding cities, integrating fitness, entertainment, leisure, tourism and shopping, and building a brand center for fitness and entertainment in Northeast China.
What should I do if I invite someone to "enclosure" for class?
In this case, the stadium will arrange security guards and specialized personnel to patrol the Olympic Sports Center. It should be reminded that the Olympic Sports Center is not allowed to engage in business charging activities in venues, and will be ordered to leave once the charging behavior is found.
Kevin Z revealed that due to the lack of open experience, some problems had to be solved one by one.