"Life lies in sports", "health is not good at learning sports" and "one body moves, one body is strong". These maxims imply an extremely important rule of life-movement is lasting. Exercise is closely related to life. If a person wants to live a long and healthy life, he must exercise regularly, which is very important for anyone.

Today, under the guidance of the teacher, the children walked into the community fitness center, which included a variety of fitness paths such as walking machine, horse riding machine, Tai Chi massager, waist twister, single parallel bars and so on. Look, the children are experiencing the use of these fitness equipment. Through this activity, children learned that exercise has many benefits, which can not only enhance physical fitness and endurance, but also improve human immune function, reduce diseases, delay aging and make people live longer.

In order to keep healthy, please take part in sports as soon as possible!