Degeneration of thoracic vertebrae is also hyperosteogeny of thoracic vertebrae. The essence of hyperosteogeny is an "aging" phenomenon of human bones, which is a normal physiological phenomenon. As people get older, the muscles and ligaments around the spine and joints will undergo degenerative changes, which will destroy the balance of the spine and joints and lead to instability of the spine and joints. In order to adapt to these changes and restore a new state of balance, the human body will increase the surface area of bones through bone hyperplasia, reduce the pressure per unit area of bones, and make the spine or joints more stable. It can be said that hyperosteogeny is a self-protection mechanism and an instinct of the body. Only when hyperosteogeny sometimes causes pain, swelling, limb dysfunction and other symptoms, making people feel "uncomfortable", people regard hyperosteogeny as a disease.

Suggestion: a self-fitness therapy: insist on outdoor activities for half an hour to 1 hour every day, and pay attention to moderate work and rest. Gateball, Tai Ji Chuan, walking, aerobics and other activities. Massage therapy: relax muscles, promote blood circulation and relieve muscle spasm pain. Enhance the ability of waist movement. But be careful to be gentle and avoid pushing. C physical therapy: infrared ray, ultrashort wave, drug introduction and hot spring therapy can be selected. D Acupuncture therapy: The acupoints are Shenshu, Qihai, Guanyuan, Weizhong, Yanglingquan, Chengshan and Zusanli. E drug treatment: Chinese patent medicines can be selected from Daxiao Huoluo Dan, Guxianchu Tablet and Zushima Tablet; Western medicine can be fenbid, enteric-coated aspirin, indomethacin, etc. Chinese herbal medicine should be treated dialectically. Acupotomy: This method is also called closed surgery. The method is to cut off and separate some adhered muscle fibers by percutaneous puncture with a small needle knife to achieve the purpose of spasmolysis and pain relief.