1. Chinese medicine believes that the cause of backache is that the waist feels wet and cold, sweating heavily, getting wet by rain, or engaging in fixed posture for a long time (such as bending over, sitting for a long time, standing for a long time, etc.). ), leading to poor blood circulation and causing backache. Usually weak or old, excessive sexual intercourse, resulting in kidney blood loss will also cause backache. It is effective to treat this disease based on TCM syndrome differentiation.

2.* Cold and wet low back pain: The waist feels cold, painful and inconvenient to move, and the low back pain is gradually aggravated, and the pain is aggravated in rainy days. It can be treated with Ganjiangling Bamboo Decoction.

3.* Damp-heat low back pain: Low back pain accompanied by heat sensation, aggravated in rainy days, or swelling, thirst and upset of limbs and joints. It can be treated with Jiawei Ermiao Powder.

4.* Wet phlegm and low back pain: the cold pain in the waist is heavier, affecting the back and chest, and it is aggravated in rainy days or accompanied by diarrhea. It can be treated with Guizun Pill.

5.* Cold lumbago: Lumbago involves the back or lower limbs, or has a feeling of fever and chills, and the waist has a feeling of chills. Ginseng Baidu powder is commonly used for treatment.

6.* Wind-heat low back pain: Low back pain is accompanied by fever, yellow urine, or fever, dry mouth and red throat. Commonly used Xiaochaihu decoction for treatment.

7.* Rheumatoid low back pain: the back is tight and sore, and it is not suitable for activities or fever and fear of the wind; Or accompanied by edema of the face and limbs. Duhuo Jisheng decoction is often used for treatment.

8.* Kidney deficiency and low back pain: backache, relieved after light pressing, weakness of lower limbs, aggravated after exercise, relieved after rest, often recurring. Qing 'e Pill is commonly used for treatment.

9.* Low back pain due to spleen dampness: severe low back pain, yellow and white complexion, loss of appetite and diarrhea. Wei Ping powder is often used to treat it.

10.* Liver depression and low back pain: Low back pain involves chest and hypochondrium, and it seems that there is qi running, so it is impossible to walk for a long time. Tiantai Wuyao Powder is commonly used for treatment.

1 1.* Low back pain due to blood stasis: there is acupuncture-like low back pain, and the pain is fixed. When it hurts, you can't turn around. It is light during the day and heavy at night. Commonly used modified Huoluo Xiaolingdan treatment.

12. Low back pain caused by kidney deficiency can also be treated by ironing. Stir-fry cinnamon 30g, Evodia rutaecarpa 90g, ginger 120g, onion 30g and pepper 60g together, and wrap the hot spot with cloth. Low back pain can also be treated by massage, acupuncture, cupping, hot compress and massage.

13. In preventing low back pain, you should avoid sitting or lying in wet places. If you are caught in the rain or sweaty, you should immediately change clothes and wipe your body, or take ginger brown sugar tea to dispel cold and dampness. Avoid staying outdoors at night. If you have acute low back pain, you should treat it in time and rest properly. Patients with chronic low back pain should not only adhere to medication, but also protect their waist from injury, pay attention to keep warm and keep their posture straight. People with low back pain and edema should limit the intake of salt and water. Doing aerobics, Qigong, Tai Ji Chuan and other exercises for a long time is beneficial to the health of the waist and is an effective method to prevent and treat low back pain.