Because of the need to control diet for fitness, it is often replaced by Amway, yogurt, cereal and the like. When I first heard this cereal, I didn't feel anything either. I ate a pack and found it really super convenient, especially for many young ladies who don't have time to eat breakfast.
The yogurt blocks in cereal are delicious and nutritious. Yogurt can quickly help reduce waistline. Yogurt is rich in lactic acid bacteria, which can protect the intestine from congestion and edema. At the same time, the fiber, vitamins and minerals contained in cereal can provide enough energy to the body, and at the same time, it will not be excessive, avoiding the possibility of energy accumulation, which is very important for fitness people!
It turns out that this Chiaya seed yogurt and nut cereal of Xiaoyi Life Home has many kinds of ingredients, including many kinds of fruit freeze-dried nuts, strawberry freeze-dried, apple freeze-dried, raisins, dried cranberries from the United States, and nuts such as walnuts, almonds, cashews, pumpkin seeds, and low-temperature baked oatmeal. This kind of grain is non-fried and puffed, which can retain more grain nutrition and has low calories. It tastes healthy and nutritious, and there is no burden to eat during fat reduction.
You can eat it directly as a snack! Crispy, the wheat core will not be hard. With sweet and sour dried fruit, freeze-dried yogurt and nuts, it is delicious enough to make people want to stop. Dried fruit is edible for all fresh fruits. After dehydration, drying and other processes, it is made without any addition.
It tastes sour and sweet, especially suitable for me who likes to eat sweet and sour. It can be eaten as a snack or as breakfast, and it's delicious anyway. I learned it from Tik Tok. It's delicious with yogurt or milk and some cereal. You don't have to worry about not getting fat if you eat it every day. Super convenient ~