"Special Medical Training" Author: Successor Zhang Fu needs special strength, physical fitness and functional training for doctors. Bench-pressing barbell is really not helpful to the surgeon, because the surgeon needs to stand for several hours during the operation, and the load of the upper limbs such as the huge pectoral muscles will increase the burden on the lower limbs of the doctor and increase the incidence of varicose veins. Moreover, the huge chest muscles are not conducive to the doctor's flexible wrist operation. But if doctors can carry out special training. It will be of great help to the doctor's career. Special training for doctors can make doctors stand longer during the operation and have a lower chance of varicose veins; At the same time, trained doctors will be more relaxed and energetic. Specialized training for doctors will also reduce the incidence of cervical spondylosis and scapulohumeral periarthritis. Doctors need to exert force when doing joint reduction, orthopedic nails, steel nails, amputation and other surgical actions for patients. The force here is a fine force. It is completely different from pushing barbells, so the training method should be combined with the professional characteristics of doctors. Special training for doctors includes: 1, standing ability training in narrow space. 2, forearm muscle strength and flexibility training-there are many cases where forearm strength is needed during surgery, whether it is holding a scalpel or holding surgical instruments in all directions of the wrist. 3, hand and finger flexibility training. 4, shoulder strap and deltoid stability training. 5, cervical spondylosis, lumbar spondylosis, scapulohumeral periarthritis prevention training and related functional strengthening training. 6. Special relaxation training after operation. 7. Special fatigue training and medical massage after operation. 8. Self-defense technical training to prevent violent attacks on doctors (optional course). At present, I am the only tutor in China who can train doctors' special functions. You can contact me by private letter if you need it.

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