Wash the fresh bracken with clear water several times to remove the floating soil and fluff on the surface. Cut off the black part of the tail of bracken. Boil in boiling water for 2 ~ 3 minutes, then soak in cold water for a long time. After soaking for a long time, there is almost no astringency ... bracken is boiled, fried or cold in boiling water.

material

Ingredients: Pteridium aquilinum1000g; ;

Accessories: appropriate amount of salt

Edible tender leaves for braking.

1

Fresh bracken picked on the mountain

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2

Pick a paragraph, remove thunder and roots.

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three

Wash it in cold water several times and clean it.

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four

Boil the water in the pot and put the washed bracken in.

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five

Boil bracken until it is soft.

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six

After cold water washing, the water turns cold into strength, and it is soaked for a long time to remove astringency. The cleaned bracken can be stored for four days without deterioration by soaking in cold water, and the water is changed twice a day.

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seven

Look at the fresh bracken, stir-fried cold.

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skill

Wash the soft bracken with cold water, and the water turns cold into strength. Soaking for a long time can remove astringency. The cleaned bracken can be stored for four days without deterioration by soaking in cold water, and the water is changed twice a day. Every year, Tomb-Sweeping Day picks a lot of bracken and goes home, so it is preserved. Basically, it takes a week.