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Group rules of fitness groups
What is the most popular sport now,

Most people will blurt out: Run!

What is the most popular sports community now?

I believe many people will answer without thinking: run a group!

As a community with the same values, mutual support and help, running a group means unity, friendship and socialization to some extent. No matter how the times change, people finally like the real person behind the screen, running together, sweating together, sharing together and being passionate together.

Every girl wants to be thin and beautiful. Jiang Rui also experienced the pain of getting fat and losing weight. After losing weight successfully, she became an inspirational figure in the eyes of her friends, and everyone hoped that she could take them to exercise together. In April of 20 15, a friend of hers who was a DJ suggested that she set up a group and named it "the highest face value". Everyone started running in the West Lake, so the most valuable road running group in Fujian was born.

More and more people come here to run, and Jiang Rui has also found some problems. "Many people in the group didn't come for running, but for other purposes. There are also many people who eat, drink and do business." Because she was determined to run the group well, Jiang Rui kicked out all those who didn't run. After cleaning up the group, she made a new group rule: "Every newcomer must fill out a questionnaire to explain clearly why you run. Once you find that you don't run, kick it out immediately. "

In addition to making group rules, Jiang Rui also divided the members into groups. According to everyone's needs, the league members are divided into three groups: the national fitness group (running to lose weight or just starting running), the backbone group (growing up step by step from a novice runner) and the ashes group (very powerful before). After being divided into groups, Jiang Ruipei trained coaches with different pace and assigned them to different groups. In this way, more and more people run the group. In 20 17, it won the top ten running groups in China, and its influence has already extended to the whole country.