Including BODYJAM, Walking in the Woods, BODYCOMBAT, Fighting Aerobics and so on.

This thing, like a ghost, listens more and sees less. ButtShaper, who first came into close contact with it, was very cute. I was young and ignorant at that time. On the one hand, I don't like this course. On the other hand, before I lost my job, I watched it slip away with peace of mind.

I've been staring at this TRX gorilla exploration class since coach training! In line with the love of the course, the love of wool and, of course, the love of the coach.

This time, the online time of the scout class is endless. I'm still talking about everyone playing BC, so I won't go online. Sure enough, I surfed the Internet after class. Luckily, I got the ticket.

On the day of class, I was so happy that I felt swollen and fat! The coach first introduced all the guests present one by one, which was really full of ceremony.

User's evaluation of Scarlet Exploration course;

TRX is a course that I fell in love with after aerobic exercise. If AB Cardio is all-round aerobic training, then TRX must be the omnipotent king of muscle building. It uses the cool TRX belt and its own weight for general circulation training, mainly to exercise muscle endurance and core functions.

Cardiopulmonary function will also be involved. In this process, you can change the angle/speed/amplitude according to your own situation to achieve the training effect. It is really Xian Yi, suitable for all ages, and the novice is very friendly.